Skip to content Skip to sidebar Skip to footer

Tofu Crispy Noodles

Tofu Crispy Noodles
Give yourself a treat with this bowl of golden fried tofu cubes, crispy noodles, and fresh vegetables, drizzled with peanut sauce.

Serving Size: 4

Preparation Cooking Time: 50 minutes

Ingredients:

Tofu

• 14 oz. tofu, sliced into cubes

• 2 tablespoons vegetable oil, divided

Sauce

• 1 tablespoon sesame oil

• 1 teaspoon ginger, grated

• 1 tablespoon soy sauce

• ¼ cup peanut butter

• 2 tablespoons lime juice

• ½ tablespoon lime zest

• ¼ teaspoon red pepper flakes

• 2 tablespoons honey

• Noodles vegetables

• 4 oz. Chinese noodles

• ½ cup cilantro, chopped

• 1 cup red cabbage, shredded

• 2 cups carrots, shredded

• ½ cup fresh mint leaves, chopped

• 4 scallions, sliced thinly

• ½ cup roasted peanuts, chopped

Instructions:

1. Preheat your oven to 400 degrees F.

2. Next, pour 1 tablespoon vegetable oil into a pan over medium high heat.

3. Cook the tofu until golden on all sides.

4. Transfer to a plate and set aside.

5. In a bowl, mix all the sauce ingredients. Set aside.

6. Cook the noodles in hot water, following the directions in the package.

7. Drain.

8. Next, pour the remaining oil into a pan over medium heat.

9. Add the noodles.

10. Cook until crispy.

11. Transfer the crispy noodles to a bowl.

12. Top with tofu, veggies, and peanuts.

13. Drizzle with peanut sauce.

Nutrients per Serving:

Calories 542

Fat 34 g

Saturated fat 4 g

Carbohydrates 41 g

Fiber 5 g

Protein 23 g

Cholesterol 109 mg

Sugars 8 g

Sodium 278 mg

Potassium 519 mg

Post a Comment for "Tofu Crispy Noodles"