Sweet Sour Pork
Serving Size: 4
Preparation Cooking Time: 15 minutes
Ingredients:
• 1 lb. pork chops, fat trimmed
• Salt and pepper to taste
• ½ cup sesame seeds
• 2 tablespoons peanut oil
• 2 tablespoons soy sauce
• 3 tablespoons apricot jam
• Scallions, chopped
Instructions:
1. First, season the pork chops with salt and pepper.
2. Press the sesame seeds on both sides of the pork.
3. Pour the oil into a pan over medium-high heat.
4. Cook the pork chops for 3 to 5 minutes per side.
5. In a pan over medium-high heat, add the soy sauce and apricot jam.
6. Next, cook for 3 minutes or until the sauce has thickened.
7. Pour the sauce over the pork.
8. Sprinkle with the scallions and serve.
Nutrients per Serving:
• Calories 414
• Fat 27.5 g
• Saturated fat 5.6 g
• Carbohydrates 12.9 g
• Fiber 1.8 g
• Protein 29.1 g
• Cholesterol 68 mg
• Sugars 9 g
• Sodium 607 mg
• Potassium 332 mg
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