Moo Shu Vegetables
Serving Size: 4
Preparation Cooking Time: 20 minutes
Ingredients:
• 3 teaspoons sesame oil, divided
• 4 eggs, beaten
• 2 cloves garlic, minced
• 2 teaspoons ginger, minced
• 1 cup scallions, chopped
• 2 cups mung bean sprouts
• 12 oz. mixed vegetables, shredded
• 1 tablespoon rice vinegar
• 1 tablespoon soy sauce
• 2 tablespoons hoisin sauce
Instructions:
1. First, pour half of the oil into a pan over medium heat.
2. Cook the eggs until firm on all sides.
3. Transfer to a plate.
4. Add the remaining oil to the pan.
5. Cook the garlic and ginger for 1 minute.
6. Stir in the scallions, mung bean sprouts, mixed vegetables, rice vinegar, soy sauce, and hoisin sauce.
7. Cover the pan.
8. Next, cook for 3 minutes, stirring every 1 minute.
9. Stir in the scrambled eggs.
10. Cook for 30 seconds.
11. Serve warm.
Nutrients per Serving:
• Calories 172
• Fat 8.7 g
• Saturated fat 2.1 g
• Carbohydrates 14.6 g
• Fiber 3.8 g
• Protein 10.9 g
• Cholesterol 186 mg
• Sugars 7 g
• Sodium 366 mg
• Potassium 235 mg
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